What is an Allergy?

AllergyDo you know that one person in four is allergic to something ? and out of all allergy sufferers almost half of them are children?

An allergy refers to an exaggerated reaction by our immune system in response to bodily contact with certain foreign substances. The main reason for allergy to occur is allergen. This is a trigger that for some people will not make any difference but for others it will create havoc. People who have allergies often are sensitive to more than one thing.

common type of allergies are hay fever, asthma, eczema, hives and food allergy.

The severe stage of allergy reaction is called ‘anaphylaxis’, which may cause death if not treated immediately.

common symptom for allergy are as follows:

It differs from person to person. These are common to many other medical condition, so you need to properly diagnose prior to taking action.

For more indepth read on Allergy

As we learned above, the main reason for an allergy to take place lies with how effective our immune system is. If we have a stronger immune system, our body can fight the allergen. To understand more about how to keep up a healthy immune system  head  Antioxidants


  1. Books on Allergy
  2. Recipe book for Allergy free cooking
  3. Products to help build your Immune System well:

    Order online and start building a strong immune system

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Hope you have found these tips useful. If so please leave me a comment and let me know. Or if you have a question, or something of value you can add I'd love to hear it.


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Pingback from Hayfever Simple Health Tips
Time October 27, 2010 at 5:59 am

[...] fever is an allergic reaction. It is your immune system’s response to foreign particle in the air you breathe. It [...]

Pingback from Food Allergy Simple Health Tips
Time November 10, 2010 at 1:21 am

[...] we have an unpleasant experience after we consume a particular food, we might think that we have allergy to that food, but only up to 3% of adults and 6%-8% of children have clinically proven true allergic [...]

Pingback from Vitamin B1 Simple Health Tips
Time May 11, 2011 at 6:16 am

[...] and Clinical Immunology revealed a discovery of the role of the B vitamin folate in lessening allergy and asthma symptoms. Dr. Elizabeth Matsui, a pediatric allergist, reviewed the records of over [...]

Pingback from Children and their Ears Simple Health Tips
Time March 27, 2012 at 8:28 am

[...] Allergies, asthma, damp houses and pollution can all have an impact on glue ear so it’s really important to evaluate the child’s complete environment. Addressing underlying deficiencies, avoiding common allergens, such as wheat and dairy, and minimising dust and mould in the home is a good place to start. Once again the simple step of taking the basics of a comprehensive multivitamin and mineral, vitamin C, the fish oil, is wise advice. [...]

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