Archive for 'Bone Health' Category

7 Natural Treatments for Osteoarthritis

As you age, your body cannot create new bone as quickly as the old bone is lost, which may cause osteoporosis to set in. Osteoarthritis is the gradual deterioration of your joint tissue, as a result of joint bones rubbing against each other. Osteoarthritis weakens your bones, causing them to become more brittle, therefore they [...]

Six Effective Tips for Stronger Bones

Our bones provide the framework that holds our bodies together and it is essential that we keep them healthy and strong any way that we can. Normal activity breaks down your bones and they need to be rebuilt with a combination of diet and exercise. As you get older, it becomes hard for new bone [...]

Treating the Pain of Rheumatoid Arthritis Naturally

Rheumatoid arthritis (RA) suffers are constantly in pain. Most people with RA will tell you that their joints ache even when they are not in use and the pain can make the simplest tasks feel impossible. It is a life-changing disease. Fortunately, there are some effective and natural ways you can treat the pain of [...]

How to Relieve Joint Pain Naturally

The weather is getting warmer and the urge to run outside to enjoy it can be overwhelming. Unfortunately for many people, their knee and joint pain prevents them from making the most out of the summer months. Thankfully, there are simple ways you can improve the mobility in your joints and make it easier for [...]

Effective ways to deal with Rheumatoid Arthritis

Rheumatoid arthritis is a painful and life changing disease, but it does not mean it should consume your entire life. There are many ways you can take control of it and reduce the symptoms, by making simple changes to your lifestyle. Hot Therapy for Rheumatoid Arthritis For someone with an inflammatory disease like rheumatoid arthritis, [...]