Archive for 'Health and Kids' Category

Few Parental Tips for kids health issues

We can see many people attending gym for keeping their body fit. They spend most of their time in the gym, but forget to pay attention of the physical activities of their kids which may be the risk factor for kids’ health issues from their childhood to adolescence. Being a parent, you must be responsible [...]

To Breastfeed, Or Use Formula; That Is The Question!

This is a question that many expectant mothers or those that have just given birth ponder. In this post, we shall delve into the many aspects that should be considered before a decision is made either in favor of breastfeeding or in favor of formula. Why Should You Breastfeed? There are many arguments that make [...]

Is Eating a Balanced Diet Enough To Support Your Kids’ Growth?

We have all heard how important it is to have a balanced diet in order to give our bodies the nutrients they need to grow and repair themselves. This is particularly important for kids who are undergoing rapid growth so they need massive amounts of nutrients to support that rapid growth. While some parents do [...]

The Social and Emotional Problems Faced By Obese Kids

Obesity in kids has become one of the most common issues. Living with extra Kgs can become really difficult for kids because of the social stigma attached to it. Along with being physically harmful for the child as he or she becomes prone to several diseases, he or she is also becomes socially and emotionally [...]

The healthy child’s diet

Growing bodies need a range of different vitamins and nutrients as part of a varied diet. In particular, young children need a balanced diet that supplies adequate amounts of protein, fats, carbohydrates, calcium, iron, and folate. Dietary guidelines suggest that children’s diets contain mainly vegetables, grains and fruits, moderate amounts of protein and dairy and [...]