Archive for 'Supplement' Category

Home remedies to help you handle a migraine

There is nothing worse than having to waste a day lying in a dark room with your head throbbing so hard that it feels like it is going to break free from your skull.  I know because I have been there.  A bad migraine can be debilitating and it can even sometimes cause someone to [...]

Dietary suppliments for children

As a parent, you want to teach your children good habits that will last them a lifetime. Encourage healthy habits by having your child eat a balanced diet, engage in daily physical activity and take dietary supplements. Healthy Diet Eating a nutritious diet promotes proper growth and development in children. It also helps to prevent [...]

The Need for Nutritional Supplements

Why Supplement? Unfortunately, it is impossible to get everything you need for superior health based on diet alone.  There are so many factors that have depleted the natural resources in the food we eat and we are no longer getting the nutrients we need.  That is why there is such a great demand for nutritional [...]

How does Nutrient level promote Brain Health

Adequate Nutrient Levels Promote Brain Health A recent study has shown that nutrient levels account for a 17% variation in memory and thinking ability, and a 37% variation in brain volume in a group of older individuals. Lifestyle interventions such as diet, exercise, and cognitive training represent an effective approach to counteracting age-related declines in [...]

The Calcium Crisis

What is Calcium? As adults, we have over 200 bones in our body.  Our bones survive from calcium which is a vital mineral that is needed in shaping and sustaining our bones from conception until the time we die.  Calcium is also the main component of our teeth, and plays an important role in the [...]