Archive for 'Yoga' Category

Benefits of Yoga

A forgetful mind
If you consider energizing arm balances, invigorating back-bends, convoluting twists or terrifying but uplifting inversions are the climax of your yoga practice,  Savasana is the grand finale.  It is the finishing of a physical practice, but also the beginning of the exploration of the psyche.   I always feel the permeation of a calming [...]

Yoga for Everyone

Understanding Yoga:
Modern men are constantly surrounded by insatiable temptations, desires, cravings, judgement and expectations.  We are caught up by the poison of subjectivity and attachments, causing  our world to become a cycle of attachment and re-attachment.  Have you ever asked yourself ‘Who am I?’, ‘Why am I here?’, ‘What made me as an individual different [...]