As a pediatrician specializing in healthy nutrition. Dr Christine Wood sees firsthand the dire health consequences of the average American diet of convenience foods. “kids today are overfed but undernourished” she says.
Dr Wood believes that poor dietary choices and sedentary lifestyles are largely responsible for the trend toward poor health choices in both children and adults. To combat the problem, she recommends eating a healthy diet, exercising regularly and taking quality nutritional supplements.
The relationship between adequate nutrient intake and good health is firmly established by medical science. Studies show our bodies need a variety of vitamins and minerals daily to keep our immune systems strong and to promote optimal health. Stressful modern lifestyles, exposure to environmental pollutants and eating junk foods – all increase our demand for these essential nutrients. According to government surveys, few children or adults today get the RDA of all the vitamins and minerals needed to sustain good health.
Even mainstream medical authorities now agree that taking a multivitamin supplement daily to protect health is prudent. Fulfilling our nutrient needs from diet alone in today’s world is no longer feasible.
While it’s important to encourage the healthiest eating habits possible. Dr Wood also believes in starting children on a multivitamin supplement from early childhood. “I always recommend a good-quality nutritional supplement program to my patients, including vitamins and minerals, as well as omega-3 fatty acids” she says, “Ideally we should all eat fish three to four times a week to help ensure our essential fatty acid intake, but how many children do you know who do that? I’ve found that supplementing the diet with omega-3s, vitamins and minerals can be particularly helpful to support healthy immune function in children.”
They won’t touch their veggies, and that makes you wonder if your kids are getting vitamins, minerals, and antioxidants they need to grow up healthy and strong. Great nutrition gives kids a great start and Usanimals are one of the most antioxidant-rich supplements—specifically formulated for children—that you can buy. Usanimals also provide a comprehensive formula of vitamins and minerals that children need during this phase of rapid growth. And your kids will go wild for the wild berry taste and the wild animal shapes. Usanimals provides one of the best antioxidant complexes available among children’s supplements. Read more
Research has established that omega-3 fatty acids are crucial for healthy brain development in children and also supports concentration, behaviour, heart and vascular systems, vision and overall health, so important primarily in those school-going years. Fish is the prime source of omega-3’s but studies show that kids do not eat enough fish! A good supplement is a great place to start along with a healthy diet.
Daily vitamin, mineral, and antioxidant supplement for teenagers. You made sure they took their vitamins when they were little, so don’t stop providing them with important vitamins, minerals, and antioxidants—especially during this critical stage of development. Strong bones, healthy muscles, and great-looking skin later in life can depend on the nutrition received during this stage of growth. USANA’s Body Rox is a comprehensive and balanced supplement for adolescents. No matter how hectic schedules get, you know their basic nutrition is covered with this convenient supplement. Keep your teens on top of their health with nutritionals made specifically for them. Start your Teenager on the right path today!
It’s easy to forget that bones are comprised of living tissue, with minerals being constantly deposited and withdrawn. In healthy adults, the rate of bone loss is roughly equal to the rate of bone gain. However, as we age, a deficiency of minerals can contribute to accelerated bone loss and ultimately osteoporosis. Our Bone and Joint Health supplements provide you with essential building blocks of healthy bones and joints.
Active Calcium Plus is a carefully formulated, clinically proven bone-building formula. It provides comprehensive support for bone health and contains sufficient calcium, magnesium, and vitamin D to meet nutritional needs. Supplementation with a comprehensive bone-building formula, such as Active Calcium Plus, can play an important part in reducing the risk of osteoporosis and increasing the quality of life.
There is such a thing as good fat. Studies show that a certain class of fats is essential to your health and wellness because the body cannot make them on its own. OptOmega offers a diverse combination of the following healthy oils: flax seed, sunflower, pumpkin seed, and extra-virgin olive oil. This balanced blend of oils is a significant source of essential fatty acids (EFAs), providing an optimal ratio of omega-3 to omega-6 fatty acids. EFAs support cardiovascular and joint health, as well as neural development. OptOmega makes it easy to add important omega-3 and omega-6 fatty acids to sauces, soups, salads, and shakes. OptOmega is also vegetarian and vegan friendly, making it a great supplement for everyone!