The Truth about Estrogen Hormone Regulation

The Truth about Estrogen Hormone RegulationHormone regulation is something most women will eventually need. I have been researching the key benefits of natural estrogen and progesterone compared to the dangers of synthetic hormones and there are safer alternatives. Women do not need to choose between mood swings, hot flashes, and premature aging or the potential risk of heart attacks or cancer. There are now natural remedies that go beyond the use of herbs and soy-based products. These alternatives are essentially free of the risks and side effects associated with synthetics, yet they are just as effective.

PremPro Health Study

The National Institutes of Health was conducting a long-term study where 16,600 women taking PremPro were monitored for several years. The study was suddenly terminated because too many of the participants were suffering life-threatening side effects, including an increased risk of breast cancer, heart attacks, and stroke. The study showed that the long-term use of estrogen and progesterone increased the risk of breast cancer by 24 percent, heart attack by 29 percent and stroke by 41 percent. Millions of women use a hormone combination of estrogen and progestin, because it was originally believed to prevent brittle bones and heart disease.

Hormones directly or indirectly control all of our body processes. Chemically inducing hormones into your body leads to dangerous side effects, because it is completely unnatural. Take for example, PremPro, which is a combination of Premarin and Provera. It was this HRT combination that was used in the National Institutes of Health study. Premarin is comprised of horse estrogens and estrone, which is one of the most dangerous cancer-causing forms of estrogen.

Symptoms of Estrogen Deficiency

Menopause women suffer sudden mood swings, night sweats, sleep disorders, hot flashes, and vaginal dryness due to an estrogen deficiency. Other symptoms could include fatigue, joint pains, bladder problems, dizziness, crawling sensations along your skin and scalp, and rapid skin aging. The emotional changes that accompany hormonal deficiency can be particularly difficult and can result in depression.

Estrogen supplements will have the reverse affect on your symptoms.  Your mood will improve and you will restore mental clarity. The hot flashes and night sweats will disappear, so you will get a better night’s sleep.  Estrogen also slows bone loss.  It may even protect the cardiovascular system, if taken in a natural form instead of being taken with synthetic progesterone, which can be very damaging to your heart and arteries.

Estrogen is so vital to the health and wellbeing of women that its absence not only accelerates aging, but can result in serious mental illnesses that may include suicidal tendencies. Women were often prescribed anti-depressants when all they needed was a natural boost to their hormone levels.

Phytoestrogens Estrogenic Compounds

Phytoestrogens are one way to obtain the benefits of estrogen without the side effects. It appears to exert a natural balancing action in the body. Phytoestrogens will increase estrogen activity in the body if estrogen is low.  When estrogen levels are high, phytoestrogens will compete for estrogen receptor sites, decreasing the effects of estrogen.  Numerous studies have indicated that high intake of phytoestrogenic substances may reduce the risk of breast cancer.

Phytoestrogens occur naturally in plants such as black cohosh, dong quai, soy, and licorice root.  In countries where significant amounts of phytoestrogens are regularly consumed, women experience less menopausal symptoms.  Phytoestrogens are considerably different then synthetic estrogens, because they can be easily broken down rather than being stored in the tissues. They are unlikely to cause cancer, since they spend very little time in your body. People have been eating herbs and plants for million of years. Our bodies effortlessly accept plant estrogens, because people have been eating herbs and plants for millions of years, which make it an effective and beneficial method of HRT.

Tri and Bi-Estrogen

Tri and bi-estrogen are other forms of natural, user-friendly estrogen.  There are actually three major forms of estrogen in the female body.  They are called estradiol, estrone, and estriol. The commonly prescribed forms of estrogen are generally made of estradiol, estrone, or combinations of the two.  For example, Premarin is largely estrone, Estrace and Estraderm are mainly estradiol. Estradiol and estrone are very potent estrogens that have a stimulating effect upon the cells of the breast and uterine lining, which can eventually cause cancer.

The third type of estrogen called estriol, which dominates during pregnancy has less of an effect on the breast and uterine lining than estradiol and estrone. Estriol’s anti-cancer effect is believed to be a result of its anti-estrone characteristics.  It apparently prevents the stimulatory effect on the breast.  Estriol is weaker than other types of estrogen and has very little effect on bone density, so it should be mixed with small amount of more potent estrogens.  Tri-estrogen is also believed to be more effective against osteoporosis than pure estriol.

A new refinement on tri-estrogen is bi-estrogen, composed of 80% estriol and 20% estradiol. The rationale for bi-estrogen is that estradiol converts into estrone in the body, so there is no need to supplement with this type of estrogen at all.  Opinions vary, but it appears bi and tri-estrogens are both infinitely superior to Premarin and virtually all other prescription estrogens. Any hormone supplement should only be prescribed by a physician and these are merely a few facts that I found that could help with your decision.

Regulate your hormones naturally today:

  1. Books on Hormones
  2. Product to neutralise hormone imbalance for women
  3. Calcium and Omega 3 to prevent thinning of bone
  4. Supreme Antioxidant

For ways to maintain healthy body through healthy eating head to  Healthy appetite. For overall health of our body we need good Antioxidants.

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