The Need for Nutritional Supplements

Why Supplement?

The need for nutritional supplementUnfortunately, it is impossible to get everything you need for superior health based on diet alone.  There are so many factors that have depleted the natural resources in the food we eat and we are no longer getting the nutrients we need.  That is why there is such a great demand for nutritional supplements to give our body complete nourishment.

One main reason is that soil depletion has reduced the nutritional content in our organic food supply.  In most areas of the world, the land has been farmed for too long and all of the natural minerals have been be exhausted.  This produces food that is lower in vitamins and nutrients than there would have been.

Hybrid crops also provide lower-nutrient products and these are used everywhere including fruits and vegetables from organic farms.  They yield more produce per acre, but the crops all have a much lower nutritional content than those grown a hundred years ago.  One hundred years ago, mineral enriched manures were used extensively for fertilizer unlike modern fertilizers which contain mainly nitrogen, potassium and phosphorus.

Modern use of chemical pesticides and herbicides make food somewhat toxic which damages soil microorganisms.  When soil microorganisms are damaged by toxic pesticides, insecticides and other chemicals, the soil micro-organisms do not function as well and the nutrient content decreases.

Our bodies also require extra nutrients to process pesticide residues that remain inside the food, so the pesticides we eat daily reduce our nutritional intake.  Many pesticides are deadly chemicals that severely tax the human system.  Some contain lead, arsenic and other toxic metals that slowly accumulate inside the body.

Long-distance transportation also diminishes their nutritional content.  As soon as a food is harvested, the levels of certain nutrients begin to diminish.  Today produce is grown thousands of miles from population centers and it could be a week before it is at the grocery store.  Some foods must be sprayed, irradiated, or processed in order to survive the journey across the world further draining it of nutrients.

Food processing will also drastically reduce the nutrient content of common foods such as wheat flour, rice, dairy products and others.  For example, the refining of wheat to make white flour removes 80% of its magnesium, 70-80% of its zinc, 87% of its chromium, 88% of its manganese and 50% of its cobalt.

Food additives further deplete natural nutrients.  Thousands of artificial flavors, colors, dough conditioners, sweeteners, artificial sweeteners, stabilizers, flavor enhancers, emulsifiers, hardeners, softeners, and other chemical preservatives are added to most products.  While a few are harmless and can increase the quality of the food by preserving it, most are toxic and diminish the nutritional content.

Weak digestion and poor eating habits will also impair the absorption of nutrients.  Almost everyone’s digestion is weak due to eating poor quality food, hybridized varieties of foods like wheat and having to digest so many refined foods and chemical additives.  As a result, most people do not absorb nutrients well.  This further impairs nutrient levels in the body and increases nutritional needs.  This is why in nutritional supplement programs are so necessary.

Another factor is stressful and fast paced lifestyles that impair digestion and use up vital nutrients like calcium, magnesium, zinc, chromium, manganese and many others.  For example, zinc begins to be eliminated from the body within minutes of experiencing stress.

Toxic chemicals and toxic metals in the air, water and elsewhere also deplete nutrients and increase the need for nutrition to combat them.  This is an enormous problem since toxic chemicals are everywhere, including our water supply.  Supplements can be used by everyone to protect against disease, eliminate deficiency states, prevent future illness, and balance the body chemistry.

Nutritional supplements are among the safest and most effective products to counteract the lack of vitamins and nutrients in the food we eat.  They are proven to increase your energy level, strengthen your muscles and help you sleep better at night.  They also improve your digestive tract, so your body is better able to absorb what little nutritional content there is in your regular diet.  Make sure you are given your body everything it needs to perform at its best!

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