Archives by Tag 'Cholesterol'

Natural Ways to Prevent High Cholesterol

High cholesterol is quickly becoming an epidemic. So many people are suffering from this silent killer and they don’t even realize that their cholesterol is high.  There are usually no symptoms of high cholesterol until it is too late. A build-up of cholesterol inside the arteries can block normal blood flow to the brain. If [...]

How to manage your cholesterol

Due to poor diet and inactivity, the number of people with high cholesterol is spiraling out of control.  High cholesterol levels in the blood stream can quickly lead to cardiovascular disease which is the number one cause of death in the United States.  The real shocker is that you can easily manage your cholesterol simply [...]

The Perils of Obesity

What is the result of Obesity? Obesity is an ever growing problem in the United States, as well as globally.  Weight is a nasty culprit of many diseases including heart disease as well as heart failure.  It is a direct link to diabetes; hypertension and higher cholesterol levels. We know that obesity in many causes’ [...]

Vitamin B3

Vitamin B3, also known as Niacin is colorless and water-soluble solid. Niacin is one of five vitamins associated with a pandemic deficiency disease – Pellagra. Niacin is effective in improving circulation and reducing cholesterol levels in the blood Roll of Vitamin B3 in our body: Essential for the manufacture of enzymes Essential for the synthesis [...]

Early signs of insulin resistance

Early signs of insulin resistance Elevated Blood Pressure Low HDL or good cholesterol High Triglyceride Level. Expanding Waist Size