Archives by Tag 'diet plan'

Few Parental Tips for kids health issues

We can see many people attending gym for keeping their body fit. They spend most of their time in the gym, but forget to pay attention of the physical activities of their kids which may be the risk factor for kids’ health issues from their childhood to adolescence. Being a parent, you must be responsible [...]

The healthy child’s diet

Growing bodies need a range of different vitamins and nutrients as part of a varied diet. In particular, young children need a balanced diet that supplies adequate amounts of protein, fats, carbohydrates, calcium, iron, and folate. Dietary guidelines suggest that children’s diets contain mainly vegetables, grains and fruits, moderate amounts of protein and dairy and [...]

Vegetarian Diet Benefits

The world as a whole has come to a point where things are simplified as much as possible. Things are happening too quickly, people are always running to get somewhere on time, so nobody has time for those simple things such as preparing a meal. And why would you waste time on preparing food, when [...]

3 ‘Usual’ lifestyle and Dietary Habits That Pose Grave Danger to Your Health

The rate of increase in lifestyle diseases such as heart attack, diabetes, stroke, and other complications, all of which are blamed on the sedentary lifestyles that we lead these days, is worrying.  Health experts have raised red flag on the ‘usual’ lifestyle and dietary habits which pose grave danger to the health of most people. [...]