Archives by Tag 'Food'

Are you depending on Painkillers

Painkillers and your Heart According to Dr Mercola Millions of Americans depend on anti-inflammatory drugs to relieve pain from arthritis, headaches, injuries and countless other conditions that cause chronic pain, but these are the most dangerous on the market. Drugs that include traditional non-steroidal anti-inflammatory drugs (NSAIDS) as well as new generation anti-inflammatory drugs have [...]

Holiday Health

Tips for the festive season The festive season is right on our door step and with it come a lot of food choices, emotions and consequences. People with big and extended families; different cultures celebrate this season in different ways. And some are stuck in the middle of ongoing parties; variety of food and fun [...]

Food Allergy

At some point in our lives food allergy/food intolerance occur. Whenever we have an unpleasant experience after we consume a particular food, we might think that we have allergy to that food, but only up to 3% of adults and 6%-8% of children have clinically proven true allergic reactions to food. A typical food allergy [...]

Detox contd

Do you need to Detox: Are you one of the following? Over weight? Tired all the time? Headaches and other aches and pains? Frequent colds and flues? Constipation or digestive problems? PMS? Allergies? Drink alcohol and caffeine? Smoke? Take drugs? Eat junk food?

Detox – part II

As we discussed in previous post on detox, we need to understand toxins, and things like why we need to detox and how we can tackle this. It may sound easy since we hear about detox all the time, but if we understand why and how I think we might be more productive in taking the [...]