Archives by Tag 'healthy children'

Few Parental Tips for kids health issues

We can see many people attending gym for keeping their body fit. They spend most of their time in the gym, but forget to pay attention of the physical activities of their kids which may be the risk factor for kids’ health issues from their childhood to adolescence. Being a parent, you must be responsible [...]

The healthy child’s diet

Growing bodies need a range of different vitamins and nutrients as part of a varied diet. In particular, young children need a balanced diet that supplies adequate amounts of protein, fats, carbohydrates, calcium, iron, and folate. Dietary guidelines suggest that children’s diets contain mainly vegetables, grains and fruits, moderate amounts of protein and dairy and [...]