Archives by Tag 'Healthy Lifestyle'

3 ‘Usual’ lifestyle and Dietary Habits That Pose Grave Danger to Your Health

The rate of increase in lifestyle diseases such as heart attack, diabetes, stroke, and other complications, all of which are blamed on the sedentary lifestyles that we lead these days, is worrying.  Health experts have raised red flag on the ‘usual’ lifestyle and dietary habits which pose grave danger to the health of most people. [...]

Inflammation and Diabetes

Research shows that inflammation of the blood vessels causes tightening and thickening of the artery wall. This makes it more difficult for insulin to pass through the vessel wall and get to the cell where it is needed to transport glucose into the cell. This leads to insulin resistance, and it will also lead to a [...]