Archives by Tag 'Osteoarthritis'

How you can manage and enjoy your life despite chronic back pain.

Ways to prevent back pain & ways to keep your back in good condition Back pain can be brutal and severely debilitating, with little relief. If you experience chronic back pain then you understand how many opportunities in life you had to pass on, simply because it hurt too much. Unfortunately, back problems don’t usually [...]

Back pain

Back pain and lower back pain are most common in individuals. Almost every one of us get either or both at least once in our life time. Let us focus on these two issues to find out how we get it and how to manage it, if we can’t get rid of it. Even though [...]


Glucosamine is a compound found naturally in the body, made from glucose and the amino acid glutamine. It is in the fluid that is around joints. Glucosamine is an important precursor in the biosynthesis of cartilage. Specifically, it is a building block of proteogycans’-protein molecules with a content of bound carbohydrate. Proteoglycans and collagen compose [...]

Vitamin B3

Vitamin B3, also known as Niacin is colorless and water-soluble solid. Niacin is one of five vitamins associated with a pandemic deficiency disease – Pellagra. Niacin is effective in improving circulation and reducing cholesterol levels in the blood Roll of Vitamin B3 in our body: Essential for the manufacture of enzymes Essential for the synthesis [...]