Archives by Tag 'Osteoporosis'

How to Care for Your Joints as You Age

Deteriorating joint health is a common problem that most people will end up facing as they get older. Reoccurring joint pain can happen to you whether you’ve lived a healthy, active life or if you spent your younger years being overweight and relatively stationary. Every time you walk, run, or do a work out that [...]

Six Effective Tips for Stronger Bones

Our bones provide the framework that holds our bodies together and it is essential that we keep them healthy and strong any way that we can. Normal activity breaks down your bones and they need to be rebuilt with a combination of diet and exercise. As you get older, it becomes hard for new bone [...]

How you can manage and enjoy your life despite chronic back pain.

Ways to prevent back pain & ways to keep your back in good condition Back pain can be brutal and severely debilitating, with little relief. If you experience chronic back pain then you understand how many opportunities in life you had to pass on, simply because it hurt too much. Unfortunately, back problems don’t usually [...]

Meriva Bioavailble Curcumin Shows Benefit in the Management of Arthritis

Turmeric has a long history of medicinal use, especially to treat inflammation, and many of its traditional uses have been validated in thousands of clinical investigations, demonstrating curcumin as a potent anti-inflammatory agent. Osteoarthritis is the leading cause of physical disability and impairment in life quality for millions of elderly people, both in industrialized and [...]

Living with Osteoarthritis

Osteoarthritis is a very unforgiving degenerative disease that can affect anyone anytime. The disease is not a curable disease, and often leaves many people prisoner to a deteriorating body.  In addition to the physical effects of the body, the emotional toll that plagues a person can paralyze them as well.  Osteoarthritis defined is a group [...]