Archives by Tag 'Rheumatoid Arthritis'

How to Care for Your Joints as You Age

Deteriorating joint health is a common problem that most people will end up facing as they get older. Reoccurring joint pain can happen to you whether you’ve lived a healthy, active life or if you spent your younger years being overweight and relatively stationary. Every time you walk, run, or do a work out that [...]

Six Effective Tips for Stronger Bones

Our bones provide the framework that holds our bodies together and it is essential that we keep them healthy and strong any way that we can. Normal activity breaks down your bones and they need to be rebuilt with a combination of diet and exercise. As you get older, it becomes hard for new bone [...]

Treating the Pain of Rheumatoid Arthritis Naturally

Rheumatoid arthritis (RA) suffers are constantly in pain. Most people with RA will tell you that their joints ache even when they are not in use and the pain can make the simplest tasks feel impossible. It is a life-changing disease. Fortunately, there are some effective and natural ways you can treat the pain of [...]

Effective ways to deal with Rheumatoid Arthritis

Rheumatoid arthritis is a painful and life changing disease, but it does not mean it should consume your entire life. There are many ways you can take control of it and reduce the symptoms, by making simple changes to your lifestyle. Hot Therapy for Rheumatoid Arthritis For someone with an inflammatory disease like rheumatoid arthritis, [...]

5 ways to make living with gout more bearable!

Gout is an especially painful form of arthritis that is caused by hard deposits of uric acid (a natural waste product in our body) that will suddenly cause acute pain in the big toe. Gout can also affect ankles, heels, knees, wrists, fingers and elbows. An affected joint may be red, swollen, stiff, and feel [...]