Archives by Tag 'toxin'

How Hormonal Imbalance Affects the Female Body

Hormonal imbalance is a common hormone problem that affects women in three stages of their lives; in preteens, during pregnancy and once when they hit the big 4-0. Hormonal imbalance contributes towards health conditions like depression, diminished muscle strength, polycystic ovarian syndrome and hirsutism; all of which can be treated if the hormone problem is [...]

Have Toxins Weighed Your Body Down?

Just pause for a minute and think of when you last had these symptoms; sluggishness, unexplained aches and pains, difficulty in losing weight, skin problems, problems with your digestive system, mental confusion, and so on. Those are just a few pointers that tell you that toxins have built up in your body to the extent [...]

The Health Dangers of Environmental Toxins

It is scary to think that the very air you breathe could have a negative effect on your health. Our environment and food supply has been polluted with so many toxic dangers that are all having a negative effect on our overall health and wellbeing. It is not feasible to wear a face mask everywhere [...]

The Truth about Estrogen Hormone Regulation

Hormone regulation is something most women will eventually need. I have been researching the key benefits of natural estrogen and progesterone compared to the dangers of synthetic hormones and there are safer alternatives. Women do not need to choose between mood swings, hot flashes, and premature aging or the potential risk of heart attacks or cancer. There [...]

Exercise to Relieve Stress

Exercising has had positive proven effects on the health and well-being of people in both mental and physical aspects.  The physical benefits of exercising are apparent – a well-conditioned person has a physique that radiates vigor and fitness.  Often, the effects exercise has on the mental aspect of a person are recognizable as well.  Exercise [...]