Archives by Tag 'what is yoga'

Karma Yoga – For Life, Spiritual & Happiness

Karma means an act and yoga means spiritual attainment. Karma Yoga or “discipline of action” is basically a form of yoga that has been derived from the teachings of the holy book of ‘Bhagwad Gita’. In real sense, this yoga is a science of achieving perfection in action. You can remain engaged in your daily [...]

5 Amazing Changes Yoga Brought In Me

There are many at times in life that we face some unwanted and non-preferable situations. The negative impact is that all these situations are just unavoidable and bound come. No human being can survive his entire life without facing troubles or difficulties. And that is how we understand and admire the art of being happy. [...]

Different Types of Yoga Equipment – Perfect way for workout

Yoga is increasing its popularity all over the world and has become a comfortable practice that can be easily performed at your home. It is considered as the best exercise to improve your health and fitness for long run. In order to get the benefits of yoga, you need to use the various different fitness [...]

The practice that lasts

Yoga Practice So often I hear people drop in and out of their yoga practice due to various reasons: loss of drive to a weekly class; the next door’s pulse-racing class seems more promising to an hourglass figure; financial obstacles; a teacher that cannot teach or inspire, etc. The question remains: why can’t we commit [...]

Everything in moderation

We are natural weight bearers, not only physically (an unwelcoming fact for weight watchers and food lovers like me!) but mentally as well. Often we choose to carry excess weight without noticing the unconscious efforts, entailing a tangling sense of heaviness. Apart from detoxing the body by eating healthily and engaging in regular physical exercises, [...]